[How to cook frozen noodles?

】 _How to cook_How to cook

[How to cook frozen noodles?
】 _How to cook_How to cook

Noodles are one of the most popular pasta dishes. Noodles are very convenient to eat. Many people store some noodles at home and cook them when they do not want to cook. In general, noodles are very nutritious.This type does not contain starch and starch. Eating noodles can quickly replenish energy. There are many types of noodles on the market today, including frozen noodles. The following teaches you how to cook frozen noodles.

How to cook frozen noodles?
Take the frozen noodles out of the frost, or after buying them back from the supermarket, let the noodles unwind first, or soak in hot water for about 5 minutes.

Re-enter the boiling water pot, boil, or remove the noodles.

At this time, you can have a variety of methods, you can directly add ingredients and vegetables, meat, etc. to cook and eat; you can also directly remove the noodles, mix sauce, cold dishes, you can eat at the table.

How to cook frozen noodles

So the question is, how do you cook delicious noodles for frozen noodles?

The editor also took some measures, and finally made breakthrough progress.

Cook a few leaves first, that is, use the bottom of the leaves to avoid the paste.

After the water is boiled, put the frozen noodles in it, remember to place it on top of the leaves.

After opening the pan, pay attention to flipping with chopsticks, you will find that the noodles are loose.

Still continue the fire, be sure to boil the noodles completely at a time, when cooked, you can remove the noodles.

Add Korean chili sauce.

Add some vinegar.

It turns into delicious noodles.

Same as fresh noodles.

This situation should be considered edible. The low temperature of the refrigerator can effectively organize the growth of bacteria.

Guidance: The food after heating can further kill the bacteria that may exist, and finally it can achieve the purpose of eating.

Noodles are a common kind of noodle products. They are made from wheat flour or other food flour. According to the description, noodles are generally stored in long barrels under frozen storage conditions, which basically will not affect the noodles.Quality.
Raw noodles are in the refrigerator and can be eaten in two weeks.

Guidance: Suggestions, pay attention to diet, cleanliness, strengthen exercise, eat more fresh vegetables and fruits, enhance physical immunity, and prevent infectious diseases.

[Can I drink milk with medicine?

】 _Fresh milk_Can you drink it?

[Can I drink milk with medicine?
】 _Fresh milk_Can you drink it?

Milk protein Protein is a nutrient-rich tonic that is great for people who are sick.

Some people are sick and will choose to drink milk to make up for their health, but they will inevitably need to take medicine when they are sick, so whether the medicine can drink milk has become a problem.

Let’s introduce this issue.

You can’t drink milk with medicine. There is basically no medicine that can be taken with milk.

Drinking milk generally does not reduce the drug’s properties, but milk can protect the gastric mucosa, prevent the absorption of drugs, and thus reduce the effect of drugs.

If you need to take medicine, it is recommended to drink milk at least 30 minutes after taking the medicine (taken with warm water), the brake medicine can be absorbed by the body normally and play a role.

You can’t drink milk when taking medicine. Milk can be taken two hours before going to bed, or you may have stones. “ The medicine can be taken later because dairy products contain a lot of protein and calcium ions.

Calcium ions can form complexes or chelate with the tetracycline family and isonicotinate, which is not easily absorbed by the digestive tract, reducing the antibacterial effect. Calcium ions and phosphates and sulfates form calcium phosphates and sulfates with less solubility.Calcium precipitation, reduced efficacy.

Suggestions and suggestions In addition, milk itself contains calcium, and feeding or other drugs can easily cause calcium ions in the stomach and intestines, resulting in re-emergence of power, and in severe cases, gallstones and kidney stones will be produced.

Therefore, as far as possible, medicines should not be taken with milk, and infants should also stop breastfeeding after taking the medicine.

[Brine seasoning package]_Material package_Production method

[Brine seasoning package]_Material package_Production method

Marinade refers to a kind of seasoning package for making marinated food, and it is very important to make a seasoning package for brine. To make a seasoning package for brine, you need to use fragrant leaves and a variety of spices and mother cloves, and you need to add some ingredients.Soy sauce, peppercorns, cumin, etc. are seasoned, and the spices are wrapped in gauze to make them. The method is simple, the taste is very good, and it is more convenient.

What is the practice of brine seasoning bag?

Marinade is a seasoning for making stewed vegetables, which generally refers to the traditional Chinese medicine spices that make brine.

The halogen material has a strong aromatic taste, which can remove the fishy smell of food raw materials and increase the function of food aroma.

Put the marinade in the marinade and add water to boil it. The marinade is placed in the marinade. Different marinade formulations can be made into different flavors.

There are several hundred kinds of spices in the market. The most common ones are star anise, cinnamon, peppercorns, ginseng, cumin, white croquettes, meat croquettes, amomum, fragrant leaves, male cloves, female cloves, sand ginger, southGinger, lemon grass, licorice, grass fruit, etc.

Production method Universal marinade (1) Recipe: 1 grass fruit, 5 g peppercorns, 5 g licorice, 5 g cinnamon, 5 anise 5 g, cumin 5 g, 2 shallots, 2 peppers, 4 ginger, rice wine4 tablespoons, 1 cup of soy sauce, 4 cups of water, 4 tablespoons of rock sugar (2) Preparation: Put the ingredients in a cotton bag, and close it tightly for later use.

Scallion pat flat and cut into large pieces, chilli pat flat and cut into pieces, set aside.

Take a deep saucepan, add the ingredients, and boil the seasoning to make 1 serving of universal marinade.

Sichuan-style marinade (1) recipe: star anise 25 g cinnamon, 15 g cumin 15?
25 grams of licorice
5 g peppercorns 20 g amomum 10 g grass cardamom 5 g grass fruit 15 g cloves 5?
15 grams of ginger, 100 grams of shallots, 150 grams of cooking wine, 100 grams of rock sugar, 350?
500 grams of MSG 15 grams of refined salt 350?
500 grams of fresh soup 5000 grams of refined oil 50 grams of gauze bags 2 (2) Preparation: 1, separate star anise, cinnamon, cumin, licorice, sannai, gancao, pepper, amomum, grass cardamom, grass fruit, cloves, etc.In two portions, separate loose gauze bags and fasten the mouth of the bag with a string. Ginger washes and smashed. Onions and roots must be washed and knotted.

2. Roast the large pieces of rock sugar on the fire first, then lightly crush it on a cutting board, then put it into the pot with the refined oil, and fry it with a low fire until it is dark red, stir up to 500 grams of boiling waterMix well and become sugar-colored.

3, set the pot on fire, add 5,000 grams of fresh soup, add ginger, green onions, mix with salt, monosodium glutamate and sugar color, then add spice packs, boil and use a low fire to slowly boil until the aroma overflows, ServeFresh brine.

(3) Problems needing attention: 1. When frying sugar, you must fry it slowly over a low fire, and the sugar color should be slightly tender, otherwise the fried sugar color has a bitter taste.

2. Traditionally, brine is not added with MSG. However, most fresh brines have insufficient umami taste. In addition, some people seem to have higher requirements for umami taste, so they can also add moderate amounts of MSG during the preparation process.

It should be noted that adding monosodium glutamate in brine does not cause it, because monosodium glutamate will produce sodium pyroglutamate at a temperature above 160 ° C and lose the umami taste, and the temperature when the brine is boiling generally does not exceed 105 ° C.

3, tender sugar should generally be added to the brine, so that the brine has a sweet taste.

After adding the tender sugar color, you can no longer add licorice.

However, from the perspective of drug performance, licorice has the effect of reconciling various flavors and refreshing.

Therefore, after adding the sugar color, you can still consider adding any licorice in the brine.

4, clove contains eugenol, which has a very strong taste, and the dosage can be adjusted according to specific conditions when using.

On average, the amount of cloves in 5000 grams of soup should be controlled at 5?
15 grams.

5. The shallots used to make brine should retain their roots, which will make the brine taste more fragrant.

This is the experience taught to me by a teacher who has made brine for many years.

6. Sugar color is added to the above brine formula, and the color is brownish red, which is called red halogen. If the sugar color in the formula is removed, it will become white halogen.

In addition, some people like to add dried chili to the brine, then it will become spicy.

[Encyclopedia of Maca stew]_How to make_Making method

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Guosheng Strategy: How has the inflow to the north changed since the middle of the year?

Guosheng Strategy: How has the inflow to the north changed since the middle of the year?

[Guo Sheng Strategy]Since the middle of the year, how has the inflow to the north changed?
  Source: Yao Wang’s Backward Potential (Core Views) 1. The simultaneous expansion of the index has started. What’s new in the northward inflow?
  The simultaneous expansion of the three major international indexes has opened since August.
The second annual MSCI expansion has been effective since August 27. The A-share inclusion factor has been increased from 10% to 15%. At the same time, the inclusion of FTSE Russell and S & P Dow Jones Indices in the A-share plan will also take effect on September 23.By then, the FTSE Russell A-share inclusion factor will be increased from 5% to 15%, and the S & P Dow Jones Indices A-share inclusion factor will be raised to 25% at one time.
This means that from August to September, the domestic market will usher in the simultaneous increase of the three major indexes, and conservative estimates will attract a total increase of more than 200 billion.
According to the latest foreign shareholding data released by the central bank, as of the first half of 2019, the total size of A shares held by foreign institutions1.
65 trillion, accounting for A share market capitalization continued to rise to 3.
72%.
In the series of reports since last year, we have repeatedly emphasized that foreign capital inflows are still in the primary stage, and historical experience has proven that short-term disturbances will not change the general trend of foreign capital inflows.
  Looking back on the evolution of the northbound inflow style since 2017, we can see that: 1. In each of the previous rounds of foreign investment admissions, the size of the northbound inflow of large consumption has been at the forefront, but with the increase in the size of existing positions, it has been affected by the periphery.The impact of fluctuations has increased significantly, and consumer companies have greater selling pressure during the stage of foreign investment withdrawal. 2. In the past, during the period when foreign investment inflows and outflows of technology-growth companies, the increase and reduction of holdings in the north were the smallest.The company’s influence is small; 3. According to the favorability of the funds to go north, the general relationship of various styles is: consumption> financial real estate> cycle and other> growth.
  Since the second half of this year, there have been some new changes in the inflow to the north. First, the north has diversified its allocation of various styles. Second, in the recent process of foreign investment inflows, consumption and technological growth have kept pace.Looking at the average inflows on the 30th, technology companies even exceeded consumption in some stages since the middle of the year.
And historically, in the overall inflow process to the north, growth overweights over consumer companies occurred only once in early 2018.
The reason for this may be that after the valuation of consumer companies continues to rise, the relative attractiveness to foreign capital has declined; at the same time, the inclusion of MSCI’s subsequent mid-cap stocks has also contributed to the marginal change of inflows northward.
  2. Overall configuration: Northbound accelerated backflow, a single-day net inflow hits a new high. Northbound capital has started to turn into a net inflow since mid-August. At the same time, the single-day net inflow fluctuation has increased compared to July, and the cumulative net inflow in August was about 132.
0.6 billion yuan.
At the end of the month, MSCI expansion took effect, and the net inflow of Kitakami funds on August 27 hit a new high for the year, reaching 112.
7.1 billion yuan.
The turbulence of the turnover of Northbound Shanghai has increased compared with July. The Shanghai-Shenzhen Stock Connect transaction structure has remained stable. The percentage of Northbound transactions has shown a “V” shape during the month, and rapidly increased to 15 on the day of MSCI capacity expansion at the end of the month.
10%, similar to the level of the last round of index expansion at the end of May.
In terms of plate positions, the trend of reverse adjustment of the main board and small and medium boards is expected to return, and the growth of GEM positions continues; as of the end of the month, the main board, small and medium board and GEM positions 北京桑拿洗浴保健 were 82.
42%, 11.
84% and 5.
74%.
  3. Industry configuration: The consumer sector has significantly increased positions, and the financial sector has reduced its holdings. The style of holding positions has continued to be dominated by consumer finance. The top 5 industries hold 59% of the stock market value.
13%.
Last month, the stock market value of Northbound Holdings increased by 502 in the month.
8.7 billion, of which food and beverage, medical biology and computer market value increased first, increased by 313.
6.4 billion yuan, 176.
1 billion yuan and 33.
0.6 billion yuan, while the market value of banks, non-bank financial institutions and machinery equipment fell by 47.
4.3 billion yuan, 39.
2.8 billion yuan and 32.
From the perspective of the shareholding structure, in the past month, Beijiao significantly increased its consumption and reduced its financial holdings. Among them, food and beverage positions increased first, and the chain increased by 1.
97%, the bank lighten up the most, down by 0.
86%.
  4.Industry capital flows: concentrated inflows of consumption and outflows of finance and electronics. In August, funds from Northbound concentrated inflows into the consumer sector, and medicines, appliances and food and beverages respectively flowed into 53.
9.6 billion yuan, 30.
7.2 billion yuan and 29.2 billion instead of silver, mostly electronic and mechanical alternating, replacing 28 respectively.

4.2 billion, 24.

4.1 billion and 15.

9.5 billion.

From the perspective of monthly capital flow trends, agriculture, media, military and textiles have been trending for 4 consecutive months, while steel, transportation and non-banking trends have continued. At the same time, the trend of some industry flows has changed from the previous period, among which food and beverage, chemicals, nonferrous metals,Automotive and mining began to return, while leisure, machinery, communications, electronics, construction, and banking turned to the outflow; capital flows in the consumer sector led to a return to improved capacity rather than silver, and bank and electronics funding was weak.

  5. Deduction of market style: The market’s excellent performance style prevails, and the horizontal impact affects the passivation. 6. Individual stock allocation: In fact, it increased the position of Ping An Bank and reduced its holding.

48%, reaching 54 by the end of August.

44%; the capital flow of individual stocks concentrated consumption and replaced finance and TMT, of which Ping An Bank, Wuliangye and Vanke had the largest net inflows, 52 respectively.

6.4 billion, 35.

9.6 billion and 17.

02 trillion, China Ping An, Guizhou Moutai and Industrial Bank are at least mostly net, with a net turnover of 40.

3.2 billion, 18.

03 billion and 15.

9.7 billion yuan.

  Risk warnings 1. Increased volatility in overseas markets; 2. Risks in exchange rate valuation; 3. MSCI expansion or riches fall short of expectations.

Guanglianda (002410): The release of integrated new products in the construction field has unique market scarcity

Guanglianda (002410): The release of integrated new products in the construction field has unique market scarcity

An integrated digital project management 北京桑拿洗浴保健 platform was released to realize the interconnection and interconnection of construction product data.

On June 28, 2019, at the China Digital Building Summit, Guanglianda released a digital project management (BIM + smart site) platform that provides one-stop services for the digital transformation of the construction industry.

The digital project management platform can be summarized as a “114N” system, that is, a concept, a platform, four major technologies and N applications.

The BIM + smart construction site platform can integrate field systems and hardware equipment into one platform, summarize and model the generated data, form a data center, and achieve unified master data, unified BI, unified entrance, unified technical standards and data interfaces.

Because the core of BIM is the model and model prediction, a large amount of data (such as the number of rebars in stock and the number of rebar workers) needs to be updated to make it more convenient to use and improve user utilization.

As for the data on smart site products, the integrated connection between BIM and smart site will facilitate the automatic introduction of data.

Integrated products are scarce in the market, helping to open up space in the construction field.

Integrated products are scarce in developing countries.

The manufacturer of BIM products, the integrated products launched by Guanglianda can introduce products from smart construction sites and upload them to digital enterprise systems, open up smart construction sites, BIM, and digital enterprises, which have market uniqueness and help Guanglianda develop construction informationization.Huge market space for business.

Integrated products can enhance the value of customers and partners: in terms of customer value, “three transformations” (digital operation, systematic management, decision-making and command); in terms of partner value, “three enablements”(Technology empowerment, marketing enablement, funding enablement).

The market for construction information software is huge and can reach 100 billion levels.

Construction projects are the basic work units of construction enterprises. In 2016, the number of construction projects was 790,000, and the average investment amount for each project was 1.

410,000 yuan. If each project spends 150,000 yuan to informatization during the construction phase, the proportion is only 0% of the investment amount.

About 1%, then the software market in the construction phase can reach 100 billion levels in China.

If Guanglian’s construction business accounted for 10% of the city, Guanglian’s construction revenue would reach tens of billions.

It is expected that the apparent net profit of the mother for 2019-2021 will be 3.

32 billion, 4.

44 billion, 5.

03 billion.

The transition of the company’s cost cloud business is smooth, and there is huge space for the completion of construction information integration, maintaining the “buy” level.

Risk warning: Cloud transformation fails to meet expectations, cloud transformation affects performance growth, construction business integration fails to meet expectations, and the construction information industry is affected by macroeconomic changes.

Star Semiconductor (603290) In-Depth Report: Domestic IGBT Leader Enjoys the Bonus of Electrification of Automobiles

Star Semiconductor (603290) In-Depth Report: Domestic IGBT Leader Enjoys the Bonus of Electrification of Automobiles

Local IGBT leader, domestic alternative vanguard.

The company is a domestic IGBT leading manufacturer, ranking eighth in the global IGBT module market, and is the only mainland IGBT manufacturer in the top ten in the world.

The company has independent IGBT module and chip design capabilities, and its products have widely expanded industrial control, power supplies, new energy vehicles, new energy power generation, and home appliance markets.

Automotive electrification drives high growth in the IGBT market, with a compound growth rate of 19 in the next five years.

11%.

IGBT modules play an important role in the field of new energy vehicles, and are the core components of new energy vehicle motor controllers, vehicle air conditioners, charging piles and other equipment.

According to the latest data from Infineon, the use of power semiconductors for pure electric vehicles amounts to US $ 350.

In automotive applications, IGBTs account for more than 70% of power semiconductor consumption.

It is estimated that the power semiconductor consumption of electric vehicles will reach 2.8 billion US dollars by 2020, and will increase to 12.5 billion US dollars by 2030.

Photovoltaic power generation has entered the era of parity on-grid, and the outbreak of installed capacity has driven the growth of the IGBT market.

In 2019, the era of photovoltaic parity access to the Internet started, and installed capacity maintained rapid growth.

According to the National Development and Reform Commission’s Energy Institute plan, by 2025, the total installed photovoltaic capacity will reach 73GW, an increase of about 65% in 2018.

Frequency conversion of home appliances increases IGBT usage.

Frequency conversion appliances have the advantages of energy saving and high efficiency. At present, the trend of continuous frequency conversion of air conditioners, refrigerators and washing machines.

The frequency conversion process requires the use of IGBTs as the core device for regulating compressor or motor conversion. The expansion of conversion frequency 深圳spa会所 conversion home appliances, the IGBT market for home appliance applications will maintain rapid growth.

Industrial control has a wide range of domestic alternatives, and the company has ushered in harvesting for many years.

The industrial control IGBT market has the characteristics of multiple application subdivision directions and large differences in product performance requirements.

The industrial control market is the company’s largest downstream application, with sales accounting for more than 75% in 2018.

The industrial IGBT market is dominated by foreign manufacturers such as Mitsubishi, Infineon, and ON Semiconductor, and the localization rate is reduced.

Investment suggestion: The company is a domestic IGBT subdivision leader, with independent design capabilities of chips and modules, and is expected to 南京桑拿网 enter a new round of high-growth stage under the tide of automotive electrification.

It is expected that the company’s revenue for 2019-2021 will be 7 respectively.

4.5 billion, 8.

6.2 billion, 10.

2.4 billion yuan, net profit attributable to listed companies was 1.

2.8 billion, 1.

7.1 billion, 2.

3 billion US dollars, the corresponding price-earnings ratio is estimated to be 31/23/17 times, respectively, for the first time coverage, given a “recommended” rating.

Risk reminder: the risk of mass production of automotive product certifications falling short of market expectations; the risk of weakening the inverter market due to macroeconomic changes; the risk of product development falling short of market expectations.

Rongsheng Development (002146): The first half performance increased by more than 30% to obtain land

Rongsheng Development (002146): The first half performance increased by more than 30% to obtain land
1H19 may make 0.68 yuan, an annual increase of 31%, in line with expectations 1R19 results announced by Rongsheng Development: operating income of 24.4 billion US dollars, an annual increase of 26%, net profit attributable to the mother of 2.9 billion US dollars, an increase of 31%, corresponding to zero profit.68 yuan, in line with market expectations. The increase in the average settlement price led to income growth, and the profit and loss of minority shareholders turned 深圳桑拿网 negative and pushed up the net profit of the mother. The company’s real estate business income in the first half of the year increased by 21% to 22 trillion, mainly due to an average settlement price increase of 39% to 10803 yuan / square meter, gross profit margin decreased by 2 to 25 from the same period last year.6%; financial expenses increased by 43% to 400 million US dollars each year (mainly due to the increase in expense ratio), net profit increased by only 4%, but the loss of minority shareholders from -500 million in the same period last year.600 million, driving the growth rate of net profit attributable to mother to 31%. The net interest rate rose, and operating cash continued to have a net interest rate. The company’s net debt ratio at the end of the period increased 9 times to 96% from the beginning of the period. Cash in hand was 94% of interest-bearing debt due within one year, which fell earlier (114%) and in the first quarter (97%).The company’s operating cash in the first half of the year decreased by 5.7 billion (accumulated US $ 5 billion in the same period last year), and the second quarter revenue was US $ 4.6 billion (inflow of US $ 8.3 billion in the same period last year).In the first half of the year, the company started at 7.The issue of two ultra-short-term financing bonds at a 3% coupon rate14.1 ‰ to 8.0% of the coupon rate issuance of two three-year US dollar debt total financing of 500 million US dollars, financing channels are open but the cost is still high. The expected sales target of the development trend is successfully completed, corresponding to an annual growth rate of 10%. The company’s contracted sales area from January to July increased by 10% annually to 4.88 million square meters. Before the contract, the company’s annual sales increased by 14% to 53.4 billion US dollars (corresponding to an average sales price increase of 4% to 10928 yuan / square meter).48%.We expect the company to meet its sales target of 1,120 million, corresponding to a 10% growth rate over the ten-year period. Take the land in the second half of the year to speed up the construction materials. The short-term company replenished 6.54 million square meters of soil reserves and completed 39% of the total land acquisition plan (16.73 million square meters) (the total soil reserves at the end of the period increased by 12% from the beginning of the period to 40.6 million square meters); the maximum area of newly started construction increased by 2% to2.83 million square meters, 30% of the annual start-up plan (9.54 million square meters) completed.Considering the company’s acquisition of land in the first half of the year, the completion rate of construction started to increase, and there was a low base effect in the second half of last year, we expect the company to acquire land in the second half of the year, and the growth rate of construction starts will increase significantly. Earnings forecasts and estimates remain unchanged for the company’s 2019/2020 earnings forecasts.The current best deal is at 3.7/3.2x 2019/2020 price-earnings ratio, at the bottom of history. Maintain 杭州桑拿网 Outperform Industry Rating and Target Price 11.03 yuan, corresponding to 5.0/4.3x 2019/2020 target price-earnings ratio and 33% upside. Risk focus layout City size policy tightened more than expected; financing environment tightened more than expected.

Baoxin Software (600845): Benefit from Baowu’s expansion leader consolidation

Baoxin Software (600845): Benefit from Baowu’s expansion leader consolidation

Net profit in the first half increased by 37.

28%, maintaining the “Buy” rating company released the 2019 Interim Report, and achieved operating income of 26 in the first half.

99 ppm, an increase of 11 years.

86%, net profit attributable to mothers4.

0.6 million yuan, an increase of 37 in ten years.

28%, net profit after deduction 3.

850,000 yuan, an increase of 46 in ten years.

57%, in line with expectations.

Realized operating income in the second quarter13.

54 ppm, 10-year average3.

18%, net profit attributable to mothers2.

40,000 yuan, an increase of 38 in ten years.

16%.

The company’s leader is generally solid, and the company is expected to EPS0 in 2019-2021.

77/0.

95/1.

24 yuan, maintain “Buy” rating.

  Improved revenue structure led to higher profit margins. In the first half of the year, the company’s software development and engineering services operating income was 17.

44 ppm, an increase of ten years8.

73%; service outsourcing revenue was 8.

89 ‰, an increase of 31 in ten years.

12%; system integration operating income is 0.

590,000 yuan, an average of 50 for ten years.

42%.

The decline in the proportion of integrated business with a growth rate of gross profit margin has led to an increase in the company’s profit margin.

51pct to 32.

42%; effective fee control, period rate from 15 of 2018H1.

55% dropped to 14.

38%, so the net margin increased to 15.

74%, an increase of 2 a year.

67 points.

The cash flow in the first half of the year was good, and net cash flow from operations was realized.

0.94 million yuan, an increase of 49 in ten years.

10%.

  Informatization and automation business benefited from the integration of the steel industry. The software business benefited from Baowu Group’s industry integration and intelligent manufacturing.

In the first half of the year, Baowu Group acquired 51% equity of Maanshan Iron and Steel Group and Maanshan Iron & Steel (00323).

HK) all H shares in issue.

According to the China Iron and Steel Association data, Baowu Group in 2018 was 6742.94 The first crude steel output ranked first, and Maanshan Iron and Steel Group took 1964.

19 ranks ninth highest. If the subsequent requirements of Maanshan Iron and Steel Group’s informatization standards are unified with Baowu Group, the company, as the information output platform of Baowu Group, is expected to take incremental orders.

In the first half of the year, the company’s acquisition of WISCO’s industrial technology resolved the problem of insufficient production capacity and competition in the same industry, which consolidated the position of the industry leader.

The company’s leading intelligent manufacturing service capabilities and industrial Internet platform service capabilities are expected to benefit from the intelligent wave of manufacturing in the future.

  IDC business enjoys cost advantages, and national expansion continues to advance the company’s IDC business with an irreproducible cost advantage.

In terms of land, Baowu Group provides the company with low-rent 杭州夜生活网 sites and power facilities in core cities. In terms of electricity, the company’s Shanghai Luojing IDC enters water sources, and hydropower cuts peaks and fills valleys, greatly saving costs.

The national expansion of IDC business continues. The Wuhan IDC base is already under construction. It is expected to change Baowu Group’s industrial layout in Nanjing and other places in the future, and continue to promote IDC business expansion.

The demand for IDC in first- and second-tier cities is strong, and the listing rate is expected to remain at a high level.

  The level of the leading company is stable, and the company’s leading level of steel informatization of the company with a “Buy” rating is stable, and its profitability is improved.

We maintain our profit forecast and expect the company to achieve net profit of 8-2021 respectively.

81/10.

84/14.

110,000 yuan, EPS0.

77/0.

95/1.

24 yuan, corresponding to PE42 / 34/26 times.

Comparable companies have an average PE of 50 times in 2019. Considering the improvement of the company’s profitability, the company is given a target PE of 50-55 times, corresponding to a target price of 38.

5-42.

35 yuan, maintain “Buy” rating.

  Risk reminders: 1. The risk of high customer concentration; 2. The risk of bad debt loss due to the amount of receivables; 3. The risk that the recovery of steel information demand exceeds expectations; 4. The racking rate of IDC cabinets is lower than expected.

Slamming the keyboard when depressed

Slamming the keyboard when depressed

Too many urban office workers have not recovered from the fatigue of the year-end holiday syndrome.

Recently, the psychological department of the Seventh People’s Hospital of Hangzhou has a large number of white-collar workers to consult, and many of the problems they have entangled are related to workplace pressure.

Recently, a survey on the health status of urban white-collar workers, in the question of “the psychological status of the top three white-collar workers”, chose the most tired, flat, and irritated, accounting for 49%, 46% and 38%, the brightness mood is particularly obvious, and the white-collar who chooses satisfaction is less than 10%.

  Teacher Wang, the third-class teacher of a school in Hangzhou, was taken to the hospital to see the psychological counseling clinic. The cause was actually the sesame mung bean. Her husband complained to the doctor: the voice of the teacher’s wife hitting the keyboard was too loud.

  Husband went home to listen to the keyboard and recognize her face. My husband said that every day she listened to the sound of her keyboard, she knew that she was in a good mood.

In the past, the students in the class had good grades, and the keyboard sounds of that night were definitely very brisk. They often danced when they spoke.

If you hear the sound of a computer keyboard, you must be angry with me at night, not to say that I am late, that is, my clothes are not washed, they are all picking stones in the eggs.

I have to look at my face now, but also to listen to the keyboard.

  ”The school is about to start school. In the past few days, she has corrected the student’s homework on the computer. The keyboard is so loud that I am worried that she will have a mental breakdown one day.

Said the husband.

Mr. Wang, who was around, began to look at her husband with dissatisfaction. Later, when she heard that she was in a bad mood, she often slammed the keyboard to vent her emotions. Later, she was a little bit in a bad mood and could not help but increase her hand strength.And when it’s okay, I like to keep knocking.

  Worried that the class teacher is 32 years older than the student pressure, Mr. Wang, who started to serve as the third class teacher of a school last year, has seen more than three months from the senior high school entrance examination. She is increasingly feeling more than enough.

  When I was in class, Mr. Wang could still stare at the students every day. The mood changed after the students’ simulated test scores. The results were good, she would be very excited and lingering.

When the grades are not ideal, especially when several good students take the exam, they become more annoyed, they are easy to lose their temper, and their criticism of students often has excessive rhetoric.

Can be a holiday, Wang teacher can not wait to have two eyes staring at the students, send mail, text messages, call, want students to learn at home like the school.

  ”Although I know how hard I am, no matter how worried I can’t help my students to get good grades, I still can’t feel at ease.

“Mr. Wang is worried.

  ”Mr. Wang’s mood swings have a lot to do with her own pressure to go to school.

Chen Shulin, director of the Medical Psychology Department of Hangzhou Seventh People’s Hospital, said.

  In fact, the pressure to go to school is enough to cause students, but also a great source of pressure on teachers’ workplaces, especially the teachers who waste their graduating classes.

At the beginning of the school, there is no good relief of excessive stress, emotional changes, short-term personality changes, etc., often showing behavioral differences.

  Director Chen said that he had encountered some teachers with such abnormal behaviors, excessive shopping, non-stop diet, or direct roaring, etc., but bad emotions could not solve the fundamental problems. Over time, it would affect the lives of themselves and even others.Quality, the Shis will accumulate psychological barriers, so we can’t be underestimated.

  Sleeping for 8 hours can alleviate the worry. Chen Shulin said, first of all, to find the cause of emotional changes, some Wang teacher, it is easy to get angry with the root of the temper is the self-magnification of the pressure of the study, the body’s sensitivity is getting stronger and stronger.

  Usually enough sleep, the average person sleep time should be about 8 hours.

Exercise again and then eat properly.

Finally, be positive and optimistic.

“Some people tend to equate their negative emotions and thoughts with reality itself.