[How long is the steamed pear steamed with rock candy better?

】 _How to do_How to do

[How long is the steamed pear steamed with rock candy better?

】 _How to do_How to do

Rock candy Sydney is a very classic and delicious soup. It is very rich in nutritional value and cannot be compared to eating pears raw.Sydney tastes astringent and hard to get in.

The steaming time and heat are the most critical factors. Let ‘s take a look at how many years of steaming pears with rock sugar is better.

The main ingredient is Sydney, and the main cooking technique is stew.

Pear moisturizes the lungs, clears heat and quenches thirst, and is used with rock sugar to enhance the effect of moisturizing and coughing. It can treat children with pulmonary cough, dry cough without phlegm, dry lips and dry throat.

Sydney can nourish the yin and nourish the lungs, nourish the stomach and regenerate the body, expel phlegm and cough, and have a better maintenance effect on the throat; moreover, the more diverse substances and vitamins in the pear are easily absorbed by the body.

1. Steamed pears with rock sugar are generally steamed for about 30 minutes, or continuously.

See the pears become transparent.

2. Production method Ingredients: pear rock sugar Auxiliary materials: water 1.

The crystal pear is cut 1/5 of the top, pitted, and the cut part is left.

2.

Add water and rock sugar to the pear and cover the cut portion.

3.

Steam on the pot for 30-40 minutes.

Efficacy: Pear: Traditional Chinese medicine believes that pear is slightly cold and sweet, can refresh Jinzhike, moisturize and dry phlegm, and is mainly used for fever, wounds, upset, thirst, and dryness and cough.

Pear also has heat-clearing and sedative nerve effects. It also has good adjuvant effects on patients with hypertension, hypertension, and insomnia. At the same time, it is also a health care product for patients with hepatitis and kidney disease in the autumn.

Pear is a good fruit, but it should not be eaten too much, then it will hurt the spleen and stomach, help Yin wet, so those with spleen deficiency will be cautious to eat.

After inspection, the most suitable selection is Yali and Sydney, and Xiangli also.

Rock sugar: rock sugar nourishing yin and promoting fluid, nourishing the lungs and relieving cough, has a good adjuvant treatment effect on lung cough, dry cough without sputum, expectoration and blood, which is not to say much.

The choice of rock sugar is suspected of polycrystalline rock sugar, also known as earth sugar.

In fact, polycrystalline rock sugar, single crystal rock sugar, and white granulated sugar are different in earth medicine: white sugar is used for boiling pear soup, and the effect is not good; single crystal rock sugar is processed by modern machines based on traditional technology.The crystals form numerous uniformly shaped particles, which seem to be far from the feeling of traditional Chinese medicine; only polycrystalline rock sugar is formed by natural crystals processed through traditional processes, commonly known as natural rock sugar, so polycrystalline rock sugar is used as a substitute for alcohol and nourishing adjuvants.good.

[How to cook Jiangxi rice noodles is better-]_ How to cook_How to cook

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[Does boiled peanuts make you fat]_Fat_Obesity

[Does boiled peanuts make you fat]_Fat_Obesity

Peanut is a kind of food we often eat, especially in the summer, boiled peanuts are a common cold dish, very suitable for wine, boiled peanuts have high nutritional value, but its relative is relatively high, soYou ca n’t eat too much when you eat. If you eat too much, it will also lead to the effect of fattening. You should pay attention to this aspect. Of course, eating some properly is not a problem.

Can boiled peanuts be fat after drinking water? Overeating boiled peanuts can make you fat, and eating in moderation also has the effect of weight loss.

Peanuts are high-content, high-protein, and high-protein foods that can increase satiety, which is commonly referred to as “more anti-hunger”. Many people will also feel the same. Just eat a little boiled peanuts and feel full.

According to authoritative research, the satiety caused by peanuts is 5 times that of other high blood sugar foods. After eating peanuts, the need for other foods can be relatively reduced, and the total body content can be reduced to achieve weight loss.
For example, if you eat a handful of boiled peanuts, you will not feel the drought within two and a half hours, but if you eat a piece of cake, you will feel a high temperature in less than half an hour.

Therefore, if the weight-loss person is worried that he cannot resist the temptation of food, overeating, and losing weight, he can resist the attack of obesity by eating an appropriate amount of boiled peanuts.

Method 1: Add the ingredients and peanuts to 1000 ml of cold water and cook together; 2, boil over medium heat and cook slowly over low heat; 3. add salt and cook for 10 minutes after 20 minutes;Zhongli for a while; 5, Sheng from the plate.

Of the two eating practices, cooking is best.

Boiled peanuts are the easiest and most scientific way to eat, it can preserve the nutritional ingredients intact, and the taste is very delicious.

Although the method is simple, there are still some tips for cooking.

As long as you master it, you can create a very delicious and pure taste of peanuts in a short time.

The key technique is: press the front end of the peanut lightly with your thumb and forefinger, and the peanut shell cracks into a small opening, so it won’t save time when cooking, and the flavor of the soup will easily go inside.

Ingredients: 2 kg of peanuts, 2 star anise, 2 spoons of salt, 1 piece of cinnamon.

Steps: 1. Wash the peanuts with water until there is no sediment. 2. Gently press the front of the peanut with your thumb and index finger to crack the peanut shell into a small opening.

3. Pour the processed peanuts into a pressure cooker; 4. Add water to it. The ratio of water to peanuts is 1: 1; 5. Put a piece of cinnamon and two star anise. If you like heavy flavor, you can put any spices in the house.Click it. If you like spicy, you can cook with a few dried peppers; 6. Add 4 spoons of salt, about 20 grams.

A pound of peanuts with 10 grams of salt is more suitable; 7. Stir the peanuts with a shovel to mix the salt and peanuts more evenly; 8. Cover and cook for 20 minutes. Do not open the lid immediately after cooking, and simmer for another half an hourOpen the lid again.

9, remove the peanuts, control the water, you can eat.

The rest continues to soak in the juice, the longer the flavor, the longer it tastes.

Oupai Home (603833) Third Quarterly Report Review: Q3 Sub-channel Revenue Speeds Up QoQ Wooden Door Business Shows Potential

Oupai Home (603833) Third Quarterly Report Review: Q3 Sub-channel Revenue Speeds Up QoQ Wooden Door Business Shows Potential

A brief evaluation of performance In the first three quarters of 2019, the company achieved revenue / net profit of 95%.

35 ppm / 13.

7.8 billion, an increase of 16 each year.

33% / 13.

78%, fully diluted EPS3.

28 yuan, basically in line with expectations.

The gross profit margin of operating analysis decreased slightly, and advance receipts improved significantly.

In the first three quarters, the company’s comprehensive gross profit margin was 37.

64%, a decrease of 0 every year.

24pct, of which the largest decline in cabinet business gross margin fell by 1.

08 points.

We believe that the decline in gross profit margin of the cabinet business and volume of bulk business, and the level of gross profit margin of this channel fell2.

22pct has a certain relationship.

During the combined company, the expense ratio increased by 0.

48pct, causing the net profit margin to drop by 0 every year.

19 points.

The company’s advance receipts in the first three quarters reached 13.

64 ppm, an increase of 17 in ten years.

37%, while advance receipts fell 0 in the same period last year.

85%.

The obvious improvement in advance receipts will support the company’s Q4 revenue growth.

In Q3, the revenue of all channels accelerated compared to the previous quarter.

Q3 company achieved revenue of 40.

25 ppm, an increase of 20 in ten years.

1%, the growth rate increased by 9 compared with the previous quarter.

44pct and 7.

59 points.

In the first three quarters, the company’s retail channel revenue was 78.

50,000 yuan, an increase of 12 in ten years.

02%, revenue from bulk business channels 15.

46 ppm, an increase of 50 in ten years.

9%.

Quarterly, Q3 revenue from the retail channel increased by approximately 17.

11%, an increase of 6 from the previous quarter.

43pct; Q3 revenue from bulk channels increased by approximately 46.

23%, up 26.

13pct.

In the third quarter, the company’s various channels achieved accelerated revenue 西安耍耍网 growth, which drove the overall revenue growth rate to increase sequentially. The wardrobe business is performing well, and wooden doors have the potential to accelerate shop opening.

1) Cabinet: The company uses the 15800 package as a drainage tool, the transformation of old kitchenware, e-commerce, community, community, retail engineering, home improvement and whole-channel development.

The first three quarters of cabinet revenues were 44.

96 ppm, a ten-year increase6.

19%; 2) Wardrobe: The company’s main line is “multiple order receiving, single order value”, and adopts a multi-level package strategy to achieve order growth.

In the first three quarters of the wardrobe business, revenue increased by more than 20%.

At the same time, the wardrobe business has also begun to push forward the hardcover room package plans, and there may be a volume of engineering business channels in the future; 3) Wooden doors and sanitary wares: revenues from revenue business increased respectively.

37% and 43.

3%.

Among them, the company through the “full house drainage package-main push package-quality package” comprehensive package matrix, driving the growth of wooden doors revenue.

At the same time, the interim report data shows that the company’s wooden door dealers open an average of only 0 stores.

94, lower than other businesses.

We believe that the wooden door business can accelerate store opening potential, and channel expansion will become the main logic of growth.

Earnings forecast and investment advice The increase in the proportion of bulk channels will affect the gross profit margin to a certain extent; companies in fiercely competitive industries may adjust product prices.

Therefore, we slightly cut the company’s EPS forecast for 2019-2021 to 4, respectively.

34/4.

92/5.

99 yuan (previous average 4).

47/5.

38/6.

55 yuan with a change of 2.

9% / 8.

64% / 14.

72%), corresponding to PE of 27/24/21 times, maintain “Buy” rating.

Risk factors The expansion of engineering channels was less than expected; the same store further reduced the risk; the risk of lifting the ban on restricted shares.

Common People (603883): Promote the nationwide layout of both software and hardware

Common People (603883): Promote the nationwide layout of both software and hardware
Brief evaluation of performance The company released its 2018 annual report. In 2018, it realized operating income, which was attributed to the net profit of the mother, and after deduction, it was returned to the net profit of the mother 94.7.1 billion, 4.3.5 billion, 4.16 trillion, an increase of 26.26%, 17.32%, 20.twenty two%. The company released the 2019Q1 quarterly report. 2019Q1 achieved operating income, net profit attributable to mothers, net profit attributable to mothers after deduction 27.2.7 billion, 1.5.9 billion, 1.460,000 yuan, an annual increase of 23.37%, 22.13%, 16.01%. Business analysis continues to advance the country’s layout, and the East China region has grown rapidly: As of the end of the 2019Q1 reporting period, the company has 3,466 directly operated stores and 749 franchised stores, and its operating network covers 21 provincial markets, making it a national medical chain leader.In 2018, the company further cultivated key provinces, among which the revenue in East China increased by 47.16%, regional development is more balanced. Layout of prescription outflow, DTP pharmacy development bright.The company undertakes outflow prescriptions through DTP pharmacies, hospital side store layouts, and chronic disease management. Among them, the number of DTP pharmacies, the number of varieties, and all of them have shown a rapid development trend, which doubled in 2018 the previous year. Implement the performance stock incentive plan to form a long-term incentive mechanism for core talents: the plan covers a total of 207 people. The assessment index is based on the 2018 net profit.The previous growth rates were not less than 20% and 20 respectively.83%, 17.24%, with higher assessment indicators, helping to bind employees’ interests and promote performance growth. Issuing convertible bonds to enhance logistics and informatization capabilities: The company issues convertible bonds3.2.7 billion, used for the construction of medical and health industrial parks and the construction of a large health and smart service platform, which will help develop and upgrade the company’s hardware facilities to adapt to future better development. Earnings forecast and investment advice Under the two major industry trends of increased concentration and prescription outflow, the company has actively deployed.In addition, the company issues convertible bonds on hardware to improve logistics and informatization, and implements distribution incentives on software to bind employee rights.As a nationwide leading pharmacy chain company, we give the company an EPS of 1 in 2019-2021.89/2.29/2.76 yuan, corresponding to PE 32/26/22 times, maintaining the overweight level. Risks indicate uncertainties 深圳桑拿网 in outbound mergers and acquisitions; pre-expected side-by-side stores; risks of same-store growth at old stores; extension of new store incubation period risks; medical insurance payment prices are potential risks for pharmacy product prices.

Dashenlin (603233): Performance maintains rapid growth and scale advantage is further enhanced

Dashenlin (603233): Performance maintains rapid growth and scale advantage is further enhanced

Event: On April 23, the company released its 2018 annual report: 18 roughly realized revenue of 88.

5.9 billion, an increase of 19 years.

38%; net profit 四川耍耍网 attributable to mother 5.

3.2 billion, an increase of 11 in ten years.

93%; deduct non-net profit 5.

09 billion, an annual increase of 7.

59%; net operating cash flow 8.

7.4 billion, an increase of 34 in ten years.

86%.

EPS1.

33 yuan / share.

The company’s 18-year overall performance growth is in line with market expectations.

Comments: 1.

Performance has maintained rapid growth. Accelerating the opening of stores has affected the growth rate of profits in phases. In terms of quarters, the company’s revenue and profits have maintained rapid growth, with revenues of 20 in each of the four quarters.

34 billion (+17.

11%), 20.

4.9 billion (+16.

12%), 22.

16 billion (+23.

24%), 25.

60 billion (+20.

67%); net profit attributable to mother 1.

4.7 billion (+25.

39%), 1.

4.1 billion (+7.

46%), 1.

2.6 billion (+6.

54%), 1.

18 billion (+8.

67%); deduct non-net profit1.

3.9 billion (+16.

54%), 1.

3.9 billion (+5.

67%), 1.

25 billion (+4.

13%), 1.

0.6 billion (+3.

71%).Revenue growth has stabilized at about 20%, and the second half is faster than the first half, mainly due to the concentration of store acquisitions in the second half of the year; the net profit growth attributable to mothers has been extended in the third quarter, mainly due to the acceleration of new stores and increased costs; non-netThe profit growth rate has improved in Q4. In addition to the increase in amortization of new stores, it is also related to the increase in government subsidies in the fourth quarter, without a corresponding increase and replacement, and the increase in stage 4 expenses.

In terms of gross profit margin, the gross profit margin of the main business in 18 years was 40.

08%, an increase of 1 from 17 years.

20 averages, of which retail business gross margin is 40.

54% (+1.

37pct), four major products (Chinese and western medicines, ginseng tonic, Chinese medicine decoctions, non-drugs) increased gross profit margins, the results are: 1) the expansion of stores in each region expanded, management costs were further allocated, the brand and scale effect appeared simultaneouslyThe company’s bargaining power in terms of commodity procurement and sales cooperation has been greatly improved, and the company’s profitability has been accelerated.

2) The company strengthens in-depth cooperation with some brand manufacturers, and obtains more cooperation resources from suppliers through the continuous increase in sales scale; through scientific adjustment of the structure of large health categories, the overall gross profit margin increases.

2.

South China has sunk to the county and township levels, and its inter-provincial operating capacity has gradually increased. At the end of 18, the number of company stores has reached 3880 (changing direct sales), and a total of 967 new stores have been added, of which 707 have been added in South China and 619 have been built by themselves, Acquired 88, closed 42 stores; added 123 in East China, built 13 by itself, acquired 110, closed 7 stores; added 137 in Central China, built 69, acquired 68, and closed 23, Covering Guangdong, Guangxi, Henan, Jiangxi, Fujian, Zhejiang and other regions.

It can grind the company in the predominant areas (Guangdong, Guangxi), mainly self-built, re-integrate the brand and scale advantages to quickly occupy the market, and has gradually covered most of the counties and towns in both provinces.

In other regions, mergers and acquisitions + self-construction have taken a two-pronged approach. Guangxi, Henan, and Fujian have made major breakthroughs in the regional performance of major developments. Guangxi added 243 stores and increased operating income.

41%; Henan has 137 new stores, and its operating income increases by 36 each year.

98%-The company’s ability to expand across provinces has gradually increased, and regional barriers to competition have continued to rise.

From the perspective of the retail subsidiary’s 18-year net profit margin, Foshan Dashenlin 6.

92%, Shunde Dashen Lin 12.

86%, Qingyuan Dashen Forest 7.

84%, Maoming Dashen Forest 9.

17%, Zhanjiang Great Ginseng Forest 10.

51%, stable profitability after acquiring stores, consolidating regional leading advantages.

In 2019, the company has begun to develop franchise stores. Until now, 13 franchise stores have been completely opened. Through unified brand identification, transportation management management, personnel training, commodity prices, pharmaceutical service management and other substitutions, it has strengthened quality risk management and store compliance management., Will further increase the company’s scale and brand influence.

3.

Actively undertake the outflow of prescriptions and bring performance flexibility in DTP. The company has completed the establishment of close cooperation with 30 manufacturers. In terms of chronic disease management, the company implements customer file management through the chronic disease management special team to create professional chronic disease service stores and improvePharmacy service capabilities; in terms of the construction of prescription platforms, the company has now completed the access to the incremental prescription sharing platform in Guangxi, Guangdong, and Henan provinces, which has brought great increase to the development of enterprises.

At the same time, the successful bidding of “4 + 7” cities has a limited impact on the company. The company will reduce stock relocations by returning warehouses and adjusting stocks, reducing prices and pushing down in affected areas, merging the same name and different factories with the same name.Increasing varieties, etc., further reduce the impact.

Profit forecast: As the company’s market share in South China continues to increase, the newly opened stores will gradually enter a profit period. It is estimated that the net profit for 2019-2021 will be 6 respectively.

39, 7.

72, 9.

2.6 billion, corresponding to PE is 29, 24, 20 times.

Covered for the first time and given a “Buy” rating.

Risk warning: Store performance after mergers and acquisitions is less than expected.

Suning Tesco (002024): Operating profit is further improving towards omnichannel smart retail

Suning Tesco (002024): Operating profit is further improving towards omnichannel smart retail
1H19 results are in line with our expectations of Suning Tesco’s 1H19 results: revenue of 1355.71 ppm, an increase of 22 in ten years.5%; net profit attributable to mother 21.39 trillion, down 64 a year.4%, corresponding profit 0.23 yuan, in line with our expectations.Among them, the increase in net profit was mainly due to the sale of Ali’s equity in the same period last year to achieve a net profit of 56 trillion.2019Q1 / Q2 revenue is +25 each year.4% / + 20.1%, still achieving sustained faster growth than the industry. Development trend 1. Revenue growth continues to be faster than the industry, and online shopping and offline stores have become bright spots for growth.Revenue for the first half of the year is +22.5%, omni-channel GMV +21.8%.By channel, 1) Online learning: GMV exceeds +27.0% to 1121.USD 500 million, continuing to grow faster than the overall growth rate of the e-commerce industry, mainly benefiting from the innovation of operating products such as Suning’s buying, Suning’s push, Su Xiaotuan, and the rapid growth of independent products, fast-moving consumer goods and other categoriesRose to 4.4.2 billion, effectively supporting 淡水桑拿网 sustainable online growth; 2) Offline: In the community market, 1,626 new Suning stores were opened, and Suning Post Office, Xiaoyun Yunchao, Xiaodian Group, Suning Vegetable Market and other products were launched.The model continued to optimize; in the sinking market, retail cloud opened 1524 directly-operated and franchised stores, promoted the optimization of the product structure and launched marketing tools such as cloud shelves and pushers to fully adapt to the demand of the sinking market; in terms of store efficiency, 3C appliances were comparableStore revenue for five years.66%, mainly due to the pressure of the macro market environment, we are still optimistic about the company’s competitive advantage and medium and long-term growth space. 2. The operating profit has further improved.The comprehensive gross profit 四川耍耍网 margin decreased slightly by 0 per second.4ppt to 14.0%, mainly due to the impact of promotional policies.In terms of expenses, the selling expense ratio is +1 every year.7ppt to 12.1%, mainly due to the strategic launch of Suning’s small store incubation stage and the increase in staff reserves brought about by new store development and new category operations; the total management and R & D expense ratio was changed to +0.1ppt to 3.1%; financial expense rate is +10 for ten years.8ppt to 1.1%, related to the financing needs brought about by the rapid development of the financial sector.Net profit margin drops by 3 every year.8ppt to 1.6%.If the one-time investment income of Suning Xiaodian’s operating substitution and equity distribution is reduced, the company estimates the operating net profit in the first half of the year.6.1 billion, a further improvement over the same period last year. 3. Both endogenous and external extensions, omni-channel smart retail is gradually getting better. Earnings forecasts and estimates Maintain earnings forecasts, currently expected to correspond to 7x P / E and 0 in 2019.3x P / S, maintain outperform industry rating and target price of 15.6 yuan, corresponding to 10 times P / E and 0 in 2019.4x P / S, with 45% growth space. Competition in risk industries continues to intensify; the macro economy continues to decline.

Hot money victory doubles, cattle stock Jinyi film crashes across the board

Hot money victory doubles, cattle stock Jinyi film crashes across the board

Hot money victory escaped!

Double the bullish Jinyi film and television crash across the board: After-hours trading data shows that Dongxing Securities Shanghai Lujiazui and Changjiang Securities Beijing Guangqumen Inner Street both sold over 20 million yuan, and Huaxi Securities Nanchang Honggu Middle Avenue bought 16.91 million yuan.

  On June 10, Jinyi Film and Television stopped falling again and closed at 19.

87 yuan, the stock has now 6 consecutive daily limit, a cumulative decline of 46.

86%.

  After-hours trading data showed that Dongxing Securities Shanghai Lujiazui and Changjiang Securities Beijing Guangqumen Inner Street both sold over 20 million yuan, and Huaxi Securities Nanchang Honggu Middle Avenue bought 16.91 million yuan.
  After a huge shock on May 30, the year is expected to increase by 186.

On May 31, 95% of “Evil Stocks” Jinyi Film & TV ushered in a “single word” limit to 33.

65 yuan / share closed.

The volume is 6.

9.8 billion yuan, with a turnover rate of 30.

88%.

  On May 31, the Shenzhen Stock Exchange stated that this week it has adopted self-regulatory measures on 46 securities abnormal trading behaviors, involving abnormal trading situations such as intraday pull and suppression, false declarations, etc .;Focus on monitoring and timely take regulatory measures.

  On the evening of June 3, Jinyi Film and TV announced that the company’s recent abnormalities have caused widespread concern in the market, which has been widely reported by the media and focused by investors and regulators.

In addition, the company did not find any major unpublished information recently reported in the public media that may or has had a transmission effect on the company’s stock trading price.

After self-examination, the company did not violate the fair disclosure of information.

  Since May, in the context of the weak market shock, Jinyi Film and Television overcomes the trend, and gradually increased by 79 in May.

twenty four%.

  According to public data, starting from the third quarter of 201武汉夜生活网8, among the top ten shareholders of tradable shares of Jinyi Film and Television, institutional shareholders have gradually “leave the table”, and more and more “natural persons” have appeared.

  As of the end of 2018, nine of the top ten shareholders of circulating shares of Jinyi Film and Television were natural persons, and the seats of the second largest shareholders of circulating shares were merged by the National Social Security Fund 118.

  As of the end of the first quarter of this year, CITIC Securities held 97 of Jinyi Film’s top ten shareholders of tradable shares.

480,000 shares, accounting for 1.

451%; the number of shares held by the National Social Security Fund 413 portfolio managed by ICBC Credit Suisse is 110.

680,000 shares, accounting for 1.

647%.

  Jinyi Television’s 2018 annual report shows that 杭州桑拿 the company’s operating income is 20.

1 billion, down 8 every year.

24%; Net profit 1.

5.8 billion, a decline of 25 per year.

29%; deduct non-net profit 1.

04 billion, down 39 every year.

33%.

During the same period, the company’s operating cash flow1.

6.7 billion, down 59 every year.

39%.

  The report for the first quarter of 2019 showed that Jinyi Film & TV achieved revenue5.

6.2 billion, down 4 each year.

54%; net profit is 3231.30,000 yuan, down 42 every year.

59%.

The elderly prevent bad breath: eat three meals slowly

The elderly prevent bad breath: eat three meals slowly

Bad breath is the root cause of the increase in the body’s taste. Many elderly people may even encounter “social problems.”

Isressel, director of oral biology at the School of Dentistry, University of New York at Stony Brook?

Professor Kleinberg said that bad breath is a sign of human aging and a possible stage. Old people do not have to worry about it.

Once bad breath appears, confirm the cause, timely symptomatic treatment, you can alleviate.

  There are many causes of bad breath. For example, drugs often affect the circulation of water in the body, causing dry mouth and causing bad breath, such as antihypertensive, anti-depressant, contraceptive drugs; bad breath may also come from deep in the mouth, may be caused by respiratory infectionsSome chronic diseases can also cause bad breath when the condition is aggravated, similar to more serious liver dysfunction.

Therefore, it is necessary to seek medical treatment in case of bad breath.

  Liu Lijun, director of the Department of Neurology, Beijing Geriatric Hospital, said that because of the physiological atrophy of the periodontal tissues, the elderly have gaps between the teeth, which leads to food debris easily staying in the gaps of the teeth after eating, and the odor is produced after bacterial fermentation in the oral cavity.

In addition, many elderly people wear braces and dentures. The food that is eaten is easy to remain inside. The rot can also produce bad breath. The thicker food slag on the tongue may also remain in the wrinkles of the tongue and cause bad breath.

  Professor Kleinberg suggested that when the elderly gargle, be careful to gargle at the mouth of the mouth, brushing time should be more than 2 minutes; the elderly with mouthwash should contain mouthwash for about 30 seconds, the conditional old man stillShould wash the teeth once every 2-3 years; if wearing dentures, replace the fake toothbrush every night for 1-2 minutes, then soak in cold water; the elderly can also use the tongue scraper, scraping 4-5 times a day, each time 12-15 times, can temporarily relieve the symptoms of bad breath.

If the cause of bad breath is dry mouth, the elderly can eat oranges or drink juice, because the citric acid in the orange can promote saliva secretion and take away the taste in the mouth.

  Director Liu Lijun also suggested that the elderly should not eat too fast for three meals, because eating slowly can increase the secretion of saliva, and the interval between meals should not be too long, otherwise the mouth will easily dry and breed bacteria.

Other food flavors can remain in the human body for several days, so if the elderly want to participate in social activities, they should try to reduce the consumption of foods that smell bad.